Tagged: habits

‘The Right Choice’ Is Just A Story We Tell Ourselves

I sometimes get stuck when making minor purchases. Sometimes for weeks.   If I don’t find a notebook or a pair of shoes that feels right, I’ll step back and gather more information.    I’ll look at reviews.  I ask the advice of friends who seem less intimidated by the prospect of notebook or shoe shopping.  Mostly I […]


How Daily Habits Can Help Keep Motivation Up

A couple of weeks ago I wrote about how forming new habits can create a ‘new normal’ for yourself and help you to stay motivated. Yesterday I was chatting with Robin, one of my clients, who has been implementing this very advice for the last month and a half. I noticed a massive change in […]


Find motivation in your new normal

“We first make our habits, and then our habits make us.” – John Dryden   This is one of my favourite quotes at the moment.   Probably because it’s a topic that’s been coming up in my Masterminds a lot lately. Like many business owners, I have some clients who really struggle to motivate themselves through […]