Tagged: kindness

What is self talk?

I was thinking yesterday, whilst practicing a few golf swings in the garden, about my self-talk. What I mean is, I found myself telling myself off (read abusing myself) every time my swing wasn’t quite right. “that was rubbish, Ash” “Ash, you’re an idiot” “FFS Ash, sort it out” When I’m on the course, trust […]