Did you know that October 30th is National Checklist Day? If you’re anything like me, there’s something deeply satisfying about ticking off a to-do list. That little ✓ might look small, but it’s basically a mini dopamine hit. Proof that you’ve moved something from “I should probably do that…” to “Done it, nailed it.” Checklists aren’t […]
Evaluate Your Life Day – The Power of Hitting Pause to Move Forward
This Sunday is Evaluate Your Life Day. Yes it might sound like one of those quirky “national days” dreamt up by someone with too much time and a social media calendar to fill up, but I actually really like the thinking behind this one, and the timing couldn’t be better! Why? Because this week, we’re taking […]
The Squirrel Problem: Why Focus Beats Frenzy
It’s October, which means it’s National Squirrel Awareness Month. In our house, squirrels bring a lot of entertainment, and more than a little chaos, thanks to our dogs, Bobby and Lily. As sighthounds, chasing is what they were born to do. The problem is, lately they’ve been dashing about the park in frantic zigzags, trying […]
Leadership Under Pressure: What the 2019 Cricket World Cup Final Taught Me
Last night, Kay and I had dinner with three people who know more about pressure than almost anyone else I’ve ever met: Kane Williamson, New Zealand captain Ben Stokes, now England captain Eoin Morgan, the man who led England to that World Cup win in 2019 There were about 500 of us in the room […]
Stop Doing, Start Leading, Continue Growing.
Yesterday, I sat down with eight service-based business owners who were all facing the same challenge…they were no longer just delivering the work, but not yet fully leading their businesses. We created a safe space where we could be honest about what’s working, what’s not, and what really needs to change. What followed was a […]
Why Planning with Purpose Matters (and Why I Do Mine on Holiday)
I’ve just got back from three days in Norfolk. For me, Norfolk means long dog walks, windswept beaches, cosy pubs, and rummaging through second-hand bookshops. It’s the kind of place where life slows down, and that’s exactly why it’s become one of the most important parts of my year. While those things are lovely (and […]
Still Playing Golf (and Business): Lessons from the Green to Your Bottom Line
Yes, I’m still out on the golf course. And yes, it’s cold, wet, and a bit grim—but here I am, teeing off, mud and all. Playing golf in winter comes with its own unique challenges: juggling a rain jacket, managing slippery paths, and dodging roped-off greens. It’s not quite the idyllic summer golf I dream […]
A not so guilty confession!
I recently realised I’ve got a ‘bad’ productivity habit. It’s quite the confession. I’m guilty of adding things to my GDA list AFTER I’ve done them just so I can tick them off. I think I might be addicted to ticking things off. There’s a sense of completeness, satisfaction and most of all […]
Who let the dogs out?
The dogs escaped the garden earlier this week. Straight through the gate. Never ones to miss an opportunity to course the orchard, out they went, quick as a flash, vapour streaming behind them. One thing on their minds. Singular purpose. Spot anything that moves and chase it down. If […]
When a 99.6% success rate is failure
The wait for Rory McIlroy’s 5th major title will have to continue. Last Sunday, he missed two putts on the 16th and 18th greens within three feet to extend his wait. The first would have all but confirmed his win. The second would have at least put him in a play-off with Bryson […]
