I’ve always believed that a business is only as strong as the people in it. Whether you’re running a team of five or fifty, investing in training – for yourself and for your team – isn’t just a ‘nice to have’. It’s essential. That might sound like a bold statement, but bear with me. I’m […]
Fight your fears: let your training take over
One of the things I love about this time of year is all the sport that we are surrounded with. Given my background it’s not surprising that I feel this way and I do enjoy getting caught up in the excitement and passion of the various competition that are taking place. We’ve got the (women’s) football […]


